A lecturer, when explaining stress management to an audience, raised
a glass of water and asked,"How heavy is this glass of water?"

Answers called out ranged from 20g to 500g.

The lecturer replied, "The absolute weight doesn't matter.

It depends on how long you try to hold it.

If I hold it for a minute, that's not a problem.

If I hold it for an hour, I'll have an ache in my right arm.

If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight, but the longer I hold it, the
heavier it becomes."

He continued, "And that's the way it is with stress management. If we
carry our burdens all the time, sooner or later, as the burden
becomes increasingly heavy, we won't be able to carry on. "

"As with the glass of water, you have to put it down for a while and
rest before holding it again.

When we're refreshed, we can carry on with the burden."

"So, before you return home tonight, put the burden of work down.

Don't carry it home.

You can pick it up tomorrow.

Whatever burdens you're carrying now, let them down for a moment if
you can."

So, my friend, why not take a while to just simply RELAX. Put down
anything that may be a burden to you right now. Don't pick it up
again until after you've rested a while.

Life is short. Enjoy it!



Here are some great ways of dealing with the burdens of life:

* Accept that some days you're the pigeon, and some days you're the
statue.

* Always keep your words soft and sweet, just in case you have to eat
them.

* Always read stuff that will make you look good if you die in the
middle of it.

* Drive carefully. It's not only cars that can be recalled by their
maker.

* If you can't be kind, at least have the decency to be vague.

* If you lend someone $20 and never see that person again, it was
probably worth it

* It may be that your sole purpose in life is simply to serve as a
warning to others.

* Never buy a car you can't push.

* Never put both feet in your mouth at the same time, because ! then
you won't have a leg to stand on.

* Since it's the early worm that gets eaten by the bird, sleep late.

* The second mouse gets the cheese.

* When everything's coming your way, you're in the wrong lane.

* You may be only one person in the world, but you may also be the
world to one person.

* Some mistakes are too much fun to only make once !!!!

*A truly happy person is one who can enjoy the scenery on a detour.

ITS.A.JOKE.PEOPLE

Originally Posted On Humor.Philpin.com - a now defunct site. I moved the content here for posterity.
The date of this post is the date that it was originally published on that site.